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bios settings for 5ghz

post #1 of 3
Thread Starter 
need some info guys

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ok i am still working on my 5 ghz overclock .
right now i want to find the best bios setting
ok if set my vrm setting in the bios to
llc ultra high
350 vrm freq
phase to extreme
duty extreme

and offset to + 0.080

when i run cpu-z the core voltage goes up and down at load from 1.42v to 1.44v

but it i set my bios this way not sure if this is better
llc ultra high
vrm freq on auto
but enable vrm spreaed spectrum
phase to optimiz
and duty to t-prob

offset the same + 0.080
now when i run cpu-z the core voltage at load will stay at 1.42v

what way should i go with

and for my ram it the corsair van 1600 now can i use the xmp profile if i am o/c to 5ghz
post #2 of 3
Thread Starter 
so no one can tell me what bios setting are better or safer to use
post #3 of 3
Thread Starter 
well thanks for all the frigen help and good by to overclock net.
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