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i7 2600K running at 4.5GHz all the time

post #1 of 2
Thread Starter 
Is it safe / normal to be running at 4500MHz on the core speed all the time? I'm pretty sure there is a setting in UEFI to only tell it to run at max speeds when necessary. Can anybody tell me where to go to do this?
Thanks,

My System
(15 items)
 
HTPC
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CPUMotherboardGraphicsRAM
Intel i7 2600K Gigabyte Z68X-UD3H-B3 MSI GTX480 Lightning 8GB Patriot G2 Series Division DDR3 @ 9-9-9-24 ... 
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10TB 7500RPM SATA3 64GB Crucial M4 CT064M4SSD2 (Boot Drive) Lite-On IHAS124-04 DVD RW Windows 10 Ultimate 64-bit 
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Dual Screen (x2) Dell UltraSharp U2412M 24" IPS... Apple Keyboard (A1243) Antec Truepower New 650W Modular Corsair Carbide Series 500R 
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Logitech MX Anywhere 2 None Cooler Master Hyper 212+ 
CPUMotherboardGraphicsRAM
AMD A6-5400K MSI FM2-A75MA-E35 AMD Radeon HD 7540D 8GB Patriot G2 Series Division DDR3 @ 9-9-9-24 ... 
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64GB Crucial M4 CT064M4SSD2 Toshiba HDKPC08 3TB SATA3 7200RPM 32MB Cache Windows 8 Professional 64-bit Apex DM-387 mATX HTPC Case w/ 275W PSU 
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My System
(15 items)
 
HTPC
(8 items)
 
 
CPUMotherboardGraphicsRAM
Intel i7 2600K Gigabyte Z68X-UD3H-B3 MSI GTX480 Lightning 8GB Patriot G2 Series Division DDR3 @ 9-9-9-24 ... 
Hard DriveHard DriveOptical DriveOS
10TB 7500RPM SATA3 64GB Crucial M4 CT064M4SSD2 (Boot Drive) Lite-On IHAS124-04 DVD RW Windows 10 Ultimate 64-bit 
MonitorKeyboardPowerCase
Dual Screen (x2) Dell UltraSharp U2412M 24" IPS... Apple Keyboard (A1243) Antec Truepower New 650W Modular Corsair Carbide Series 500R 
MouseMouse PadOther
Logitech MX Anywhere 2 None Cooler Master Hyper 212+ 
CPUMotherboardGraphicsRAM
AMD A6-5400K MSI FM2-A75MA-E35 AMD Radeon HD 7540D 8GB Patriot G2 Series Division DDR3 @ 9-9-9-24 ... 
Hard DriveHard DriveOSCase
64GB Crucial M4 CT064M4SSD2 Toshiba HDKPC08 3TB SATA3 7200RPM 32MB Cache Windows 8 Professional 64-bit Apex DM-387 mATX HTPC Case w/ 275W PSU 
  hide details  
Reply
post #2 of 2
In the BIOS it is EIST, C1E, C3 and C6, and in Windows change your power plan to Balanced instead of High Performance. There is some ongoing discussion about what changing the power plan actually does, but it will let CPU-Z show the idle clock instead of the full speed clock (whatever else it is doing behind the scenes aside). I'd bet changing the Windows power plan is what you need.
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