These supertalent can do 505fsb running 5-5-5-13 with 2.2 vdimm. At a little slower speeds they can do 4-4-4-12 with the same vdimm. Not as good as some of the others but they are cheap. CKP64 has his at ddr2 800 4-4-4 with 2.1vdimm and ddr2900 with 2.15 vdimm.forum link product link
If you can find the HZ and they are cheap they are good. I dont know where you usually order from for canada so I went with ewiz.
It depends on how fast your board can go and how fast you need your ram to be. I dont know if that board can do over 500fsb or if it can come close to that.