It's not being paranoid. I know a few people that seem to naturally give of high amounts of static. Hell, they have gone through several remote controls and cameras because they just seem to fry them.
What's wrong with preventing your rig from assploding
Yes, doing both is a bit OTT. But wear a wrist band and you will be fine.
I've got the exact same one and it works great. You only need one
That's all, thanks everyone! I love these fast replies.