Did play around with it some more and here are the results:
I turned on PBO instead of auto and turned on AutoOC and set it to 200mhz.
To my surprise, it really did bump up the speed by ~200mhz.
So I ran prime95 and it set all cores at 4.0 (prior to PBO and AutoOC they stayed at 3.8).
The CPU used 190W (I checked the wall with a meter not only hwinfo) and the CPU didn't go over 85C.
I think 85C max temp at 190W in prime95 is ok but let me know what you think.
BTW I use Ryzen High-performance power plan.
Asus X570-P | Ryzen 9 3900X @ Stock | Arctic Freezer II 240 AIO | Corsair Vengeance LPX 2x8GB 3600 @ 3600 | Sapphire Pulse 5700 XT @ Stock | ADATA 8200 Pro 1TB | Seasonic 850W Gold | Be Quiet Pure Base 500 | Asus VG279 27" 1080p Freesync
Last edited by ursidae1; 11-14-2019 at 12:48 PM.