Safely overclock Core 2 Quad Q8300
I would like to overclock my Q8300 @2.50
to 3.0 GHz.
My motherboard is AsRock P45DE3.
I have 8 GB DDR3 1333 MHz RAM.
My PSU is CCiVO.
Please tell me how do I overclock it in the BIOS,and I would especially like to know which voltage would be optimal for the Q8300 at 3.0 GHz, the lowest possible voltage, because I would like the CPU to be undervolted at the same time?
And also should I change the RAM frequency too,and how much?
I have currently undervolted the CPU to 1.1000 V with ThrottleStop,and its idling temp is 41 degrees Celsius,and 53-54 while gaming.
Please help me.