Ok I havent messed with one thing in the Bios ever. It is completly new to me. I am getting my xp-120 tonight and I want to oc. Is there a flash for that board or do I just go into the bios and start upping my voltage to the cpu then when it becomes unstable mess with the fsb then when I cant goi further I have to adjust the ram timming.?????? I realy don't know what I am talking about so All I am looking for is some specific info on ocing my mobo and CPU. Please help if you can.