Thank you for the answer stahlhart. I'm sorry to forget to say my mobo's model. yes it is tuf z690 d4.
I think I need to enable c-state. It is currently on auto.
Also, what should I do about Package c state limit? you defined it as 8.
What difference would it make if I set this value to 6.7 or 8?
To be honest, I just chose 8 arbitrarily after seeing in in an overclocking guide in my travels that I can no longer remember now. There are folks here who know way more about this than I do, but I
think C1E is about where you get started with the adaptive power management behavior.
A summary of how CPU saves power.
metebalci.com
I'm not sure if C6, C7 or C8 difference would have any bearing on performance -- I just more or less set it to 8 and forgot about it, because everything seems to be working correctly here and I'm not noticing any degradation in performance.