Aluminum and glass pads - they work best with well-made smooth teflon feet, or with the feet covered by teflon tapes. Without these, the feet and the pad scratch each other and the noise and roughness is quite unbearable for me.
I think the OP needs a mousepad with "low initial friction" and "smoothness" and "control".
4HD does offer very low friction while in move, but it is not the best for making small movements from static state where you can easily "jump" a short distance as you overcome the initial friction. Shiden is very smooth and has super low initial friction but has no control, it is not easy to make stable, controlled movement.
IMO smooth non-coated cloth pads like QcK, Goliathus Speed, Hien and Hayate (not necessarily low friction) are generally very good for this type of movements. Glass/aluminum pads coupled with nice teflon tape/feet also qualify for this I think.