You should be able to change the res of the game in one of the .ini or a configuration files of the game usually found in the system folder or equilvent for different games. I dont have the game so i dont know exactily where to find the file(s)
I will pertend I didnt here that and try and help you out.
I had that happen to me in BF2 one time and what I had to do was find the configuration file (which I opened in notepad) and set the default res from 1600x1200 back down to 1280x1024. I dont know were it is in F.E.A.R., but look about for it. Keep clicking on files untill you find something that looks good.
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