Depends on your usage.... do you ever run applications that need more than 4GB? If so, 5GB would be better. Otherwise, faster memory would be better if you never go over 4GB.
I have tested the Intel 965 chipset and dual channel was only 10% difference vs single. But on my AMD RS480m the difference was 30%. I know your clocks are different but so is your command rate and would really be nice to know?
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