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It varies a bit by motherboard, but if you have EIST, C3 and C6/7 enabled (may need to force enable in the BIOS and not default) then the voltage should drop even with fixed voltage selected. It works that way on Gigabyte and MSI, but I'm not positive about Asus. Try checking the Vcore with HWInfo (CPU-Z sometimes shows the VID instead of the actual Vcore).
Generally speaking adaptive is not recommended because it can cause large voltage spikes (0.1V or more) under certain load conditions.
Generally speaking adaptive is not recommended because it can cause large voltage spikes (0.1V or more) under certain load conditions.