Using a Thermalright Venomous Black X atm with a single XIGMATEK XLF XLF-F1255 120mm PWM fan and 61cfm and my temps are pretty good only running 3.5ghz atm and my temps are 32/36/34/37 with a few background apps running.I also just got done playing X-men Wolverine for about 2 hours and my temps never went over 46c,This fan is a really good fan just enough air and its quite and newegg hass it 30% off atm http://www.newegg.com/Product/Product.aspx?Item=N82E16835233045
Tonight ill be installing my H80.Hopefully its just as good.Im might grab one more XIGMATEK XLF XLF-F1255 and see how well they work with my h80
Water is much better to remove heat that's for sure. There are risks though, but if you are careful and take your time by following a guide you will be alright. I don't like the maintenance of a water system so I would say go air for simplicity.
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